Bariatric Retreat Sessions

Ask Us Anything: Bariatric Surgeon Panel

Ask Us Anything: Bariatric Surgeon Panel

Saturday May 7th | 2:15-3:00 Do you have questions about revisions, resetting your “set-point,” or anything else related to your weight loss surgery? This is your chance to ask any and all questions to our panel of expert Bariatric Surgeons. Submit your questions...

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Remembering Your Reason

  Friday May 6th | 9:30-10:30 The decision to get bariatric surgery is one of the most radical medical steps a person can take to reclaim their health. That kind of change is both impressive and brave – and typically has an origin story rooted in the bigger...

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Honoring Your “Before” Self

Honoring Your “Before” Self

Saturday May 7th | 1:30-2:00 The entire Bariatric Surgery process often happens so fast. We lose hundreds of pounds and do not have time to process what is happening. So many of us give zero credit to that morbidly obese person in the "before" photos. In this session...

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Dance Fitness

Dance Fitness

  Friday May 6th | 7:00-7:45 Join Monique for a body-positive dance fitness class with easy-to-follow movements. Come ready to dance, twerk, and have a fun workout. It doesn’t matter if you go left and I go right, child that’s alright – this is about movement,...

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Changing the Script on Triggered Eating

Changing the Script on Triggered Eating

Friday May 6th | 1:30-2:15 Many disordered eating behaviors stem from turning to food as a surrogate for what you needed most, but didn’t get relationally. These patterns often begin in early relationships with your primary caregivers and carry over into present day...

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Are Gut Bugs Making You Fat?

Are Gut Bugs Making You Fat?

  Friday May 6th | 10:45-11:30 Have you ever wondered about your gut microbiome? What it is or how it works? Your gut biome is critical when it comes to weight gain/loss and overall health. In this session we will: Discuss the "Calories IN vs Calories OUT" theory...

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