Are Gut Bugs Making You Fat?

Nutrition, Retreat


Friday May 6th | 10:45-11:30

Have you ever wondered about your gut microbiome? What it is or how it works? Your gut biome is critical when it comes to weight gain/loss and overall health. In this session we will:

  • Discuss the “Calories IN vs Calories OUT” theory of weight loss that often doesn’t work.
  • Learn about “Get Fat” vs “Get Skinny” bacteria. 
  • Name the top 6 gut microbiome killers that contribute to weight gain.