More than Protein: Nutrition for the Maintenance Stage

Nutrition, Retreat

Friday May 6 | 2:30-3

Protein, protein, protein! That’s what we all hear that first year after WLS. But what about the other macros? In this session, we’ll review all key macronutrient groups and their importance after weight loss surgery. Join this session to learn: 

  • The functions of each macronutrient on your body after WLS
  • How to proportion all 3 macronutrients into their meals and snacks 
  • Food ideas for the full spectrum of your journey after WLS