Friday May 6 | 1:30-2:15
Movement is not just for weight loss! While it’s an important component for success after bariatric surgery, it is also a healing tool that can calm our nervous system and heal past trauma or address a negative relationship with our bodies. Join this session to learn about:
- Mindset around movement
- Metabolic adaptation after WLS (pssst: movement is how we combat it)
- Movement for mental health